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The Kid-Friendly ADHD and Autism Cookbook: The Ultimate Guide to the Gluten-Free, Casein-Free Diet

The Kid-Friendly ADHD and Autism Cookbook: The Ultimate Guide to the Gluten-Free, Casein-Free Diet

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Authors: Pamela Compart, Dana Laake
Publisher: Fair Winds Press
Category: Book

List Price: $24.95
Buy New: $15.59
You Save: $9.36 (38%)



New (35) Used (10) from $14.95

Rating: 4.5 out of 5 stars 39 reviews
Sales Rank: 3858

Media: Hardcover
Number Of Items: 1
Pages: 256
Shipping Weight (lbs): 1.5
Dimensions (in): 9.2 x 7.5 x 1

ISBN: 1592332234
Dewey Decimal Number: 641.5638
EAN: 9781592332236
ASIN: 1592332234

Publication Date: November 30, 2006
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.

Editorial Reviews:

Product Description
The best kid-friendly recipes and guide to the gluten-free milk-free diet for ADHD and Autism.What it is. Why it works. How to do it.

The Centers for Disease Control reports significant increases in Autism and ADHD - both affecting primarily boys. The CDC estimates that 1 out of 175 children (age 4 to 17) currently have Autism (300,000). Before 1985, Autism occurred in less than 1 out of 2000. ADHD is much more common in that it affects 4.4 million U.S. children (age 4 to 17).

Common to both of these conditions is the negative impact of certain foods - especially milk products and glutens such as wheat(and to a lesser degree - soy and corn.) One of the challenges that parents face is coping with children who have picky appetites and crave the very foods that affect their behavior, focus and development. The other challenge is finding ways to get their children to eat healthy foods and improve their nutritional status.

The uniqueness of this! book is that it not only provides gluten-free milk-free substitutes and recipes, it provides successful suggestions for feeding the picky eater. The authors share details about just how and why the diet works. The specialty ingredients are explained and extensive sources provided. There are also testimonials from the parents and from the children themselves.


Customer Reviews:   Read 34 more reviews...

5 out of 5 stars Highly recommend   December 3, 2008
I enjoyed this book both for the informational perspective in the first half and the recipes in the second. I have a VERY picky son and I think there are some interesting(and surprisingly easy) recipes I'll definitely try. Also inspired me to come up with a few new recipes of my own.


4 out of 5 stars Good education on the science, sometimes confusing, recipes pretty good   November 19, 2008
This was my first GFCF cookbook, so I really valued that the first chapters focused on the significance of the special diets, the biology and chemistry behind them, testimonials, and even saying the diets didn't work for everyone. On the downside, sometimes the charts provided were a little confusing and I found some conflicting info. On one chart it said to avoid lactose (pg 35), in another section it said lactose is ok in a casein free diet (pg 44). Maybe I missed something. There is a good variety of recipes. It's not just a kid's cookbook. They include everything from making your own pizza crust to asparagus vichyssoise. There are really good dessert recipes too. You may have to go to a specialty store to get some of the ingredients like xanthan gum and ghee. (they didn't have those at my local store anyway) All in all, I think besides looking up the occassional recipe online, this is the only cookbook I'll need.


5 out of 5 stars The BEST of the kid friendly GFCF cookbooks!   October 28, 2008
I have bought 5 different GF/CF books in the last two months for my child who is on the "spectrum". It is not easy to switch to a new diet especially when you have a fussy/picky eater. This book has proven to be the best book that I've bought. The recipes are simple, good, and so far successful! The nutritional information on each recipe is definitely a lot of help including the allergy legend. I do have the Special Diets for Special Kids book (both I & II). They are helpful too; but this book is just presented better (IMHO). We have enjoyed these recipes more too. Also, the book provides numerous ways to sneak in those veggies and fruits which many picky eaters don't want to touch! This is a must buy if you have a difficult toddler who is a picky eater and on a GFCF diet!


5 out of 5 stars adults autism   October 20, 2008
Hi, im Carolina from Argentina, i just whant to know if someone tried this diet in grown ups, I have a 28 autistic sister and we tried everything, but still fighting... just now im reading about this diet and wondering if this is just for kids.... please , if someone knows anything.... let me know!!! thanksss


5 out of 5 stars This has been our savior!   October 10, 2008
I love this book! My 2-year-old son does not have ADHD or Autism but he does have the same food sensitivities. It has been hard trying to come up with new recipes when everything we used to cook contained cheese or some sort of dairy. Not only do we have more recipes, I also have a better understanding of what food sensitivities are. Our PA has been great in explaining all of this, but I definitely have a better understanding of it all after reading this. And I have more questions for our PA. I had tried Food Allergy Cookbook [Hardcover]By: Lucinda Bruce-Gardyne (Author). Not a good book for Children or anyone with multiple food sensitivities.

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